Live Well. Be Well.

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The Live Well. Be Well. Challenge is possible through a Rural Community Capacity Enhancement Grant that was awarded to the Lac qui Parle Health Network. It is a team-based initiative aimed at improving the wellness of the Madison, Appleton and Dawson communities through an abundance of unique activities. By creating a supportive environment among teams, we will encourage participants to improve their overall health as well as increase camaraderie in our communities.

This is not about weight loss, however if your goal is to lose weight – great! Many people are at their goal weight and still practice very unhealthy habits…and that’s where we’d like to see improvement. This challenge is for everyone, no matter your fitness profile.

The Live Well. Be Well. Challenge will run from April 1 through June 28, 2013. This Wellness Challenge provides a framework and support for individuals to evaluate their health needs, create goals to carry through the challenge and beyond, and a structure to build a healthier and more active community.

To learn more about how you can get involved or to register your 4-person team, email or


Live Well Be Well Sponsors 2013_2